Recipe
Ragi Adai or Rati Roti or Finger Millet Adai with drumstick leaves.
Let’s see how to make Ragi Roti or Ragi Adai with drumstick leaves or moringa leaves… Ragi or Finger millet is well known most nutritious millet and is an excellent source of calcium…. regular consumption of ragi helps to maintain good bone health…. Murungai keerai is one of the super foods of Indian traditional foods… It is really difficult to find a house in Tamil Nadu rural areas without drumstick tree… Drumstick leaves or Murungai Keerai is rich in protein, vitamin, calcium, betacarotene, folate, iron etc.. Regular consumption of drumstick leaves helps to prevent diabetes, heart disease, anaemia, arthritis, liver disease, and respiratory, skin, digestive disorder, fights free radicals and provides lot more benefits…